Thanks to the internet, today we can find out things that would not be possible before. For example, we all take for granted many things, although in reality we do not know the benefits that brings us.
That is the case of intimate relationships that are nothing more than a moment of pleasure. This activity, bring us many health benefits that we might not imagine .
However, like any other healthy activity, if we stop practicing it, we will lose its benefits. That’s why many experts say that not having intimate relationships for a week brings serious consequences. Hence in this article we talk about the consequences of not having intercourse for 1 week.
Stress
Having relationships with your partner is a very practical and enjoyable way to reduce stress. That is why, when we stop pampering, we lose that benefit. According to a study conducted in 2005, making love with your partner constantly improve physical and brain performance . In addition, this is like a workout that will help you perform more at the next meeting.
Heart problems
We all know that those who do not perform any physical activity, will have heart problems. Since having relationships requires physical activity, it improves our heart health and our circulation.
Recently, a group of scientists conducted a study with several couples. This was discovered that those who maintained intimate relations at least 1 time per week were less likely to suffer from erectile diffusion . On the contrary, those who had less frequent relationships had many more possibilities.
Low self-esteem
Once you live with your partner, if you go through an intimate break, you may feel unwelcome. Maybe you get to thinking you are not meeting your spouse and that is not so frequent that activity . In addition, according to several studies, at the time of ejaculation, hormones such as testosterone, estrogen and prolactin are released that balance our emotions.
As we can see, it is not only a matter of satisfying our desire, but also of maintaining health. So, if you are married or live with your partner, take this opportunity to take care of your health by having fun. If you think your friends s have to learn this, share this article on your social networks.