Today we are going to show you how to make an amazing three day flat belly detox cleanse by Dr OZ to lose 7 pounds of fat of your stomach. If you have been trying to lose weight around your belly area without improvement, this fat-burning three-day flat belly detox will give you almost immediate results.
3-Day Flat-Belly Detox By Dr 0z
Take this ginger ice tea with some mint and lemon to reduce bloating. Ginger stimulates digestion naturally , mint helps to reduce gas, and fresh lemon juice is loaded with antioxidants.
- 3 bags of ginger tea
- 1 cup fresh mint, chopped
- Juice of 1 lemon
- 2 cups of water
- 2 cups of ice
You can use fresh ginger for this powerful natural drink which we always recommend but if you don’t have some on hand, use ginger tea bags. In a clean teapot, add the water, ginger tea bags and the mint. Set it on heat to come to a boil, remove from heat and strain the mixture before adding in your lemon juice. We recommend you drink it warm but you can still serve it with some ice.
Drink this tea 3 times per day, preferably 30 minutes before meals for best results.
Additional Flat Belly Tips
Control your stress, this is an important part of dieting and detoxing your body. By controlling your stress effects in lowering cortisol levels of cortisol, which is related to belly fat. The increased cortisol levels in the morning hours makes breakfast more likely to be deposited as belly flab and end in junk food cravings during the day.
There you go! You now know about the 3-Day flat-belly detox cleanse by Dr 0z and lose up to 7 pounds!
Note: We always suggest to consult your doctor before beginning any homemade remedy or detox cleanse diet for weight loss on your own. This is notably important if you are on any medications or perhaps allergic to any of the elements in the following remedy.