There exist many health benefits that are correlated to ginger including cancer that today are even confirmed scientifically. This root had been used for treating conditions as irritable bowel movement, heartburn, loss of appetite, bloating, vomiting, nausea, flu, colds, poor blood circulation, indigestion, menstrual cramps and gastrointestinal problems as for example stomach cramps and gas.
Many researches have shown that this spice is of big help in case of degenerative or rheumatoid arthritis and chronic pain and also prevents cancer and helps with blood flow. We will tell you how to prepare a traditional ginger remedy that will help you treat countless health problems.
- 200 grams of ginger
- 50 ml of lemon juice
- 1/2 cup of sparkling water
- 50 grams raw and organic honey
- 450 ml of filtrated water
Firstly, you shall boil the filtrated water and add the ginger and cook it on a lower heat for 5 minutes, and then remove it from the heat and let twenty minutes to cool and after prepare the syrup in a separate bowl. Sip a cup of the ginger water with half a cup of sparkling water and add the lime juice and organic honey to sweeten it. Consumed this way, it can help you with cancer, arthritis, cholesterol and many other health benefits.