Joints allow the bones of your skeleton to move. Joints include: shoulders hips elbows knees Joint pain refers to discomfort, aches. If joints does not move it is impossible to move our body. Many people suffer from pain in joint, leg, knee and back pain, especially as they age. Fortunately, there’s help in the form of a dietary element you may not have expected – plain gelatin.Studies show that gelatin can help reduce inflammation and pain associated with osteoarthritis, the most common form of arthritis.
If you have problems with pain in the joints, back, knee, legs or neck, this is the recipe for you.
The recipe is as follows:
Buy 150 grams of any edible gelatin (150gr – for a course of treatment for a month).
In the evening, pour 5 g gelatin (two flat teaspoons) in a quarter cup of cold (from the fridge) water.
Stir and let it stand until the morning (outside of the fridge)
Gelatin will swell and turn overnight into jelly.
In the morning, drink the mixture on an empty stomach. You can add juice, honey and water mixture or mix with yogurt or sour cream.
It works so that people who complained of pain in the joints, back, legs, pain in the spine, neck, etc. after a week cease to notice them!
The course of treatment is one month. Repeat again in 6 months. This is a way to restore the “lubrication” of the joints.
Many people do not believe it. Expensive medicaments full of chemistry are the only solution for some, and so “primitive”, easy treatment does not inspire confidence.
Why is gelatin so beneficial for the joints?
Gelatin – a product of animal origin, is obtained in the result of processing the connective tissue of large horned livestock – tendons, bones, cartilage, collagen is actually in the purest form. It has a positive effect on the state of internal fibers and small vessels. It contains two amino acids: proline and hidrosiprolin, which have a positive impact on the recovery of connective tissue. Gelatin is able to increase the growth and scope of connective tissue, which is very important in diseased joints.
Gelatin is a useful product of exceptional quality for health improvement:
Strengthens joints and heart muscle
Increases mental ability
Maintain healthy skin condition
Gives elasticity and strength of tendons and ligaments
Prevents the development of osteoporosis and osteoarthritis
Leads to improved growth and structure of the hair and nails (see homemade shampoo with gelatin and gelatin mask for all hair types)
Irreplaceable with dysplasia
From some people’s experience in only 7 days, it stopped the spine pain and stiffness in the neck, which I felt for many months because my job is related to longer sitting at the computer. After a course of treatment of a month, I felt much better, the back pain disappeared!