Hair loss is a sensitive issue for both genders, and because of that people try all sorts of things to prevent its occurrence. In this article we shall present you a natural solution for this problem which is very effective and that is the use of flax seeds. Flax seeds are an incredible source of soluble and insoluble fibers, and aside the fact that they can be used topically, they can be as well as consumed thus offering you great benefit in terms of hair growth.
Here it is what flax seeds can do for your hair and scalp:
1. Proper Nourishment of Your Hair
Flax seeds are a great source of Omega-3 fatty acids, which are crucial
for healthy hair growth. They improve the hair elasticity and nourish
the roots and hair shafts thus making them stronger and less susceptible
to damage. In this way the new hair growth is strong and healthy.
2. High in Vitamin E
This vitamin is the essence for strong and healthy hair as it contains
potent antioxidant properties which prevent hair and scalp damage.
Vitamin E assists in the prevention against premature graying. In
addition to all this, it improves the efficiency of blood vessels, and
blood flow.
3. Balances pH Levels and Oil Production
The pH levels and oil production are the main factors that influence at what rate the hair will grow and as well as its health. Flax seeds can balance both of these factors. In facts, these seeds have the ability to soothe the scalp and as well as calm the sebaceous glands thereby producing the right amount of oil for healthy hair growth.
4. Soothes the Scalp
Using flax seeds on regular basis can help you in the prevention of
scalp issues like scalp eczema, dandruff, and excessive hair loss. Even
the consumption of these seeds can help with all these issues.
5. Conditioned Hair
Flax seeds keep your hair conditioned making it smooth and easily
manageable. In fact, it binds moisture to the hair shaft, and keeps
under control issues like dryness, split ends, damage, and frizz.
Prepare Your Own Flax Seed Gel
Ingredients:
- A quarter cup of Flax Seeds
- 1 tablespoon of Lemon Juice
- 2 cups of Filtered Water
Instructions:
Take a pot and boil the water. Then, add the flaxseeds and the lemon juice and stir nicely. Simmer till the liquid starts to thicken and reaches a gel-like consistency. After that remove the pot from heat and leave it to cool off. Once cooled, strain the gel and transfer it in a container.
Use: You can use this gel to style your hair every morning, but most importantly it can be used as a topical treatment for your scalp to better the growth of your hair.
What is most importantly is that you can use it every single day as it does not leave product build up on your hair, and additionally it enhances hair growth.