Although tartar is a delicious dish, the teeth tartar is something we dread for. It is actually a worse form of plaque and it occurs when you forget the golden rule of 3: brush, floss, and then rinse. Actually when you do not really remove tartar from your teeth, it can become rough and can lead to gum disease. What is more, that it’s pretty unpleasant to look at when you open your mouth. This is how to remove it and naturally whiten teeth.
Naturally Whiten Teeth: Baking soda and salt mix
You
shall start with this simple yet effective method of tartar removal.
This one is a powerful agent that has an antibacterial effect and aids
in teeth whitening too.
Mix one spoon of baking soda with a little pinch of salt and then put
some of this mixture on your toothbrush. What is more, add this to your
regular toothpaste. Do not brush your teeth with this more than once a
week as it can lead to enamel damage. It will naturally whiten teeth.
Orange peel
Have you ever wondered what to do with
orange peel leftovers? Now you will know. The citrus fruits are
generally very good for removing plaque stains because they contain
acids.
You might directly rub the peel over your teeth for three minutes or
make a paste and apply it to your teeth. Whichever one you will choose,
rinse the mouth with lukewarm water afterward. Repeat this for several
times a week.
Lemon juice
Interchange the orange peel with some
lemon juice for better results. These acids not only dissolve plaque but
will also whiten the teeth slightly.
Dip in the toothbrush in some fresh lemon juice and gently rub it over
the teeth. Let it on for a minute before rinsing. Do not forget that
lemon juice is a very strong agent and can cause tooth erosion, so use
it carefully.
Sesame seeds
These are great in many ways: you
should use them for seasoning your salad or removing tartar. They are
acting as a natural scrub, and polish and clean the teeth at the same
time.
Take a tablespoon of these seeds into your mouth and chew well. Try to create a kind of paste and not swallow it in this process. After that brush your teeth with this paste and a dry toothbrush. Do this thing twice a week.
Hydrogen peroxide and mouthwash
The hydrogen
peroxide has in itself some antimicrobial properties, and so does
mouthwash. Mix one tbsp of this antiseptic mouthwash with 3 tbsp of 3%
hydrogen peroxide solution. Gargle this for a couple of minutes and
finish the procedure with clean water.
Coconut oil
Yet another thing you can reach for in
your kitchen cupboard is coconut oil. The pulling of oil is a popular
procedure nowadays. Oil can absorb dirt in the mouth and also has an
antibacterial effect against microorganisms living in there.
Place 1-2 tbsp of oil around in your mouth for 10-15 minutes and then spit it out and rinse well with warm water.
Strawberries and tomatoes
Both of these are highly
rich in Vitamin С and you can use them if citrus is not your thing. Chop
one of them, make a pulp of it, and apply it to the teeth. Leave for
five minutes, then rinse your mouth.
Aloe vera and glycerin
This is a concoction of
goodness for your teeth. You should mix 1 tsp of aloe vera gel, 10 drops
of lemon essential oil, 4 tsp of vegetable glycerin and 4 tbsp of
baking soda in 1 cup of water to get a smooth paste.
Then brush your teeth with this paste once daily until you see that the
tartar is becoming less visible. Repeat this process once every 3-4
days. Aloe helps the teeth and gums to heal and essential lemon oil
fights bacteria.
Cloves
This spice has for a long time been used as a
pain remedy for toothaches. It can as well fights microbes in your
mouth. You shall grind the cloves (or find a ready-made powder), and add
a little bit of olive oil, and then apply the mixture on the stained
areas.
Yet another idea is to regularly chew on cloves in order to reduce bad
breath and kill bacteria. Try this one instead of your usual chewing
gum.
Sanguinaria (bloodroot)
This is one of the most
unusual ingredients and it is called sanguinaria, or more commonly known
as bloodroot. The extract of this is often included in toothpastes. I
It is kind of a safe, and antibacterial agent which is effective for
reducing tartar.
Only three to four drops of sanguinaria extract can be added to a cup of warm water to make a mouthwash. It might be gargled every day or even twice daily.
All of the given advice can work if the condition of tartar on your teeth and gums is not critical yet. In case it is or if you also have sensitive teeth that react strongly on acids — consult your dentist. There are some professional ways of removing plaque and tartar from teeth that only they can perform.