If we take our body as some kind of system, the thyroid gland would be
something like a primary control center of this system because it
directs energy, manages the way we create protein and manages body
reactions and sensitivity to different hormones. All these things affect
our overall health and functioning.
The so-called TSH or thyroid stimulating hormone is created in the anterior pituitary gland and is in charge for the hormonal production in general. When doctors analyze the thyroid health, they usually focus on the levels of this hormone. But, it is good to point out that these tests show us only a fraction of the way hormones work.
A Few Things that Ruin Your Thyroid Health and One Recipe That Can Fix These Problems
It turns out that the work of the thyroid is affected by many different things. What is shocking is that there are 7 things that can be found in almost every modern household that ruin the health of the thyroid.
We live in an environment packed with toxins and we can get rid of them. However, we can lower the chances of experiencing problems with the thyroid if we avoid these toxic things. Another way to protect the thyroid from the negative effects of these toxic substances is to use iodine supplement.
7 Dangerous Toxins in Our Home With Negative Impact on the Thyroid Health
1. Plastics
It seems that plastics don’t present danger only to the environment, but
also to the human body and health. For instance, plastic bottles tend
to leech one well-known chemical – antimony.
A scientific study performed in Denmark has shown that the amount of antimony in juices that come in plastic bottles is slightly higher than the recommended amount of antimony in tap water. In addition, phthalates and BPA commonly found in plastic bottles are two other ingredients that can disrupt the work of thyroid.
2. Soy
Research has shown that soy protein have the ability to reduce the
effects of thyroid peroxidase. Soy comes with a protein known as
phytoestrogen which can cause obstruction in the normal thyroid work
because it stops the proper secretion of thyroid hormone, stops the
proper use of iodine in the body, and prevents the transformation of
iodine into thyroid hormones and the transformation of T4 to T3. In
addition, we should not forget that soy is GMO.
Finally, scientific studies have confirmed that children who take soy had continuous increases of the levels of TSH compared to kids who took non-soy formulas.
3. Fluoride
According to some statistics, more than 70% of water supply in the
United States has reduce cavities. What is even more interesting is that
in the beginning of the last century, fluoride was recommended by
doctors to patients who wanted to heal overactive thyroid gland. Given
that most people drink tap water, this is probably something that should
concern everyone.
4. Halogens
Halogens are made of chloride and fluoride. People take halogens with
their water, food and from the air too. Chlorides and fluoride diminish
the effects of thyroid functioning. People who are excessively exposed
to halogens can expect problems with iodine carriage. The fact is that
even small amounts of these substances can disrupt the work of the
thyroid. Halogens also stop the work of iodine receptors in the body.
5. Bromine
Bromine is very harmful when it comes to the thyroid gland. On the other
hand, bromine can be found in many things that people use on a daily
basis like different kinds of pasta or even in pool cleaners. There are
many cases in which healthy individuals experience high levels of
bromine. In addition, it is not easy to use items that don’t contain
bromine today.
6. Pesticides
According to a recent scientific study, more than 60% of pesticides used frequently have impact on the ability of thyroid gland to produce hormones. This study has shown that week eliminators and anti-fungal pesticides found in vegetables reduce the work of the thyroid and make losing weight much more difficult.
7. Perchlorates
Percholorates present waste products that come from used
fuels from rockets, jets, airbags and fireworks. According to CDC, every
individual on our planet has certain amount of percholorate in them
because these substances are found in water used for watering veggies
and fruits and in drinking water too.
The Centers for Disease Control has also made a scientific study which showed that it is almost impossible to avoid perchloride exposure. However, if you drink organic fruits and veggies and drink filtered water you can avoid most of the negative effects created by this agent.
We will now reveal a completely natural beverage that will help you improve your overall health and eliminate any thyroid problems.
Ingredients:
- A quarter tablespoon of ground ginger
- A quarter cup of lemon juice (two lemons)
- ¾ cup of orange juice (three oranges)
- A half tablespoon of ground cinnamon
- Seven cups of filtered water
- One cup of unsweetened, organic cranberry juice
- A quarter tablespoon of nutmeg.
Instructions:
Heat the water until it starts boiling. After that, pour the cranberry
juice in the water. Next, lower the heat and add the nutmeg, ginger and
cinnamon. Let the solution simmer for about 20 minutes and stir it
occasionally.
When the time passes, leave this solution to cool. Once it reaches room temperature, add the lemon and orange juice. You can also add ice cubes. Enjoy!