These 4 short recipes will help you cleanse your body and get rid of belly fat.
The direction for all of them is simple, mix them by hand or, just place them in a blender and mix well.
1. Green Smoothie
Ingredients:
½ pineapple
1 cucumber
1 stalk celery
1 tomato
Few radishes medium size
Consume it half hour before breakfast.
2. Grapefruit, apple cider vinegar and mint
Ingredients:
½ cup freshly squeezed grapefruit juice
1 tablespoon cider vinegar
½ cup mint tea
Consume 1 cup before each meal.
3. Chia seeds, lemon and water
Mix 1 tablespoon of chia seeds with the juice of ½ lemon in a glass of water.
Let it stand for 10 minutes before drinking.
Consume it in the morning on an empty stomach.
4. Ginger lemonade
Make a ginger tea and let it cool down. Squeeze juice from 3 lemons and add it to the tea.
Add few ice cubes and consume it anytime during the day.