Spirulina, the superfood of all superfoods, is actually an algae powder high in protein and iron – not to mention 18 different amino acids! A true superfood indeed. The rich dark green color comes from chlorophyll, which helps eliminate toxins from our body and boost our immune system at the same time.
This
nutrient-rich plant is often added to juices and smoothies, but the
spirulina powder benefits go on and on, including several anti-aging and
anti-inflammatory benefits for our skin and hair.
Spirulina Skincare Benefits
Whether you’re fighting dandruff or looking for a formidable opponent to fight free radicals and fine lines, spirulina just might be your dream come true. The antioxidants found in spirulina are four times the amount found in most berries! It can help boost skin tone and complexion and leave you with that sought after dewy glow.
Spiralina can also:
- encourage cell turnover
- lead to healthier nails due to spirulina’s high protein content
- promote hair growth
- fight acne with antibacterial properties
BRIGHTENING HONEY + SPIRULINA FACE MASK
This simple and easy face mask is an excellent choice for all skin types. It will leave your skin feeling moisturized and bright, along with evening out skin tone and fighting bacteria.
You’ll Need:
- 1 tablespoon organic honey
- 1 tablespoon spirulina powder
Instructions:
- Make sure you cleanse your skin well first, then mix the two ingredients together to form a paste.
- Apply with fingertips or a facial brush to your face and neck.
- Leave the mask on for 20 minutes and then rinse off with warm water and a wash cloth.
- Once the entire mask is removed, follow with a moisturizer or serum for added hydration.