According to many health experts, the incorrect posture is one of the main causers of back pain, joint pain and pain in the legs.
Therefore,it is really important to change that in order to prevent further complications.
Besides, we will propose usage of this beautiful natural recipe which is capable to effectively corrects and regenerate the joints, bones, knees and to alleviate pain.
This is how to prepare:
ingredients
– 1kg of natural honey
– 10 spoons of flax seed
– 50 g of pumpkin seeds
– 5 spoons of sesame
– 3 spoons of raisin
– 50 g of sunflower seeds
– 50 g of wheat grains
Preparation
Mix all the ingredients together in a bigger dish, mix them well and store it in a jar.
Usage
You should take 1 spoon of this mixture before every breakfast and lunch.