With its numerous health benefits, it is no wonder why ginger has been used in folk medicine for centuries.
A number of studies proved that it has powerful relaxing properties and help in the treatment of sore muscles and aching back as well as chronic pain and rheumatoid arthritis.
Moreover, ginger can improve the blood circulation and relieve coughs, and some recent studies showed that it is beneficial in the case of cancer.
Ginger was used for treating arthritis, stomach pain, high blood sugar and cholesterol levels.
Today, we will present you a powerful ginger recipe which will help you in the treatment of various health issues:
- 200 grams ginger (peeled and finely chopped)
- 50 ml lime juice
- A couple of lemon slices
- 50 grams organic honey
- 1/2 cup of sparkling water
- 450 ml filtrated water
First, you should boil the water and add the ginger. Let the mixture simmer on low heat for another 5 minutes. Remove the pot from the heat and let it cool.
Then, you should mix half a cup of ginger tea with 1/3 of a cup of syrup and half a cup of water. Add the lime juice or honey to taste. Make sure to mix well, and add the lemon slices as a garnish.