It’s not clear why women prefer bigger penises, but studies have shown that women prefer larger sizes because they can increase sexual satisfaction.
So today, I will be talking about 10 Foods that increase penis size naturally, make it bigger and harder.
Feel free to share with your friends, this could be of help. Also, share your thought below on average penis size.
1 Bananas
Banana is rich in potassium. It boosts libido and gives you a stronger
erection. It also lowers the blood pressure and promotes blood flow from
other parts of the body to the penis.
2 Watermelon
Watermelon is a fruit that contains an amino acid called citrulline, which gets converted into L-arginine by the kidneys.
Citrulline is an amino acid, and when you eat this amino acid, it’s
converted into arginine. And arginine is known for being a
penis-friendly amino acid.
3 Onions
Onions help in healthy blood flow circulation throughout the body to the
heart. Onion is known as one of the greatest aphrodisiac foods that
increase libido and also strengthen the reproducing organs.
4 Cucumber
Cucumber gives you stamina and you last longer in bed. In fact, some
people call it organic “Viagra.” Apart from its sexual benefit, it
detoxifies the body and aids digestion.
5 Spinach
Spinach is a natural penile enlargement food. A potent source of
magnesium, which dilates blood vessels for smooth blood flow in the
penis. Regular consumption of spinach can easily help you in increasing
penis size and get a harder erection
6 Oysters
Oyster is in zinc, it helps improve testosterone and also increases libido. It is a natural penis enlargement food.
7 Salmon
Salmon, rich in Omega 3 and other fatty oils promotes healthy blood flow, and also gives you a harder erection.
8 Coffee
Research shows that caffeine in coffee triggers series of biochemical
reactions in the body that results in increased blood flow to the penis.
9 Carrots
According to a Journal on Fertility and Sterility, it analyzed the
effects of consuming various vegetables and fruits on sperm quality.
The study discovered that of all the vegetables, carrots had the best
all-around health results on sperm count and motility (the ability for
sperm to move and swim).
10 Pomegranate
A clinical study presented at a conference held by the Society for
Endocrinology in 2012 discovered that pomegranate juice, which is
chock-full of antioxidants that promote blood flow, is also capable of
helping boost testosterone levels and improve mood.
The study states that when subjects just drank pomegranate juice for 14
days, they saw about a 25% percent increase in available testosterone.